Writing out feelings helps every person calm down and explore who they are when a problem comes up. And being a college student, I find myself going through a myriad of emotions each day. From stressful moments to those blahish days of where time seems to be moving so slowly. I have no theme for my journal. I consider it a place to rant, cry, etc...it basically will display my daily emotions if I continue to write in it every day. I will post my woes, my sorrows, my happiest times, my unhappy times, my angry rants, and my most passionate moments (well maybe not in detail) and anything that says me.